Clinical psychologist Seth Gillihan and his guests explore the intersection of mindfulness, cognitive behavioral therapy (CBT), and meaningful living. Discover how to live with more clarity, presence, and peace.
All content for Think Act Be Podcast is the property of Seth J. Gillihan and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Clinical psychologist Seth Gillihan and his guests explore the intersection of mindfulness, cognitive behavioral therapy (CBT), and meaningful living. Discover how to live with more clarity, presence, and peace.
Ep. 236: Dr. Carla Naumburg — How to Handle Tough Emotions Without Freaking Out
Think Act Be Podcast
27 minutes
1 year ago
Ep. 236: Dr. Carla Naumburg — How to Handle Tough Emotions Without Freaking Out
Think Act Be Podcast
Clinical psychologist Seth Gillihan and his guests explore the intersection of mindfulness, cognitive behavioral therapy (CBT), and meaningful living. Discover how to live with more clarity, presence, and peace.
