Clinical psychologist Seth Gillihan and his guests explore the intersection of mindfulness, cognitive behavioral therapy (CBT), and meaningful living. Discover how to live with more clarity, presence, and peace.
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Clinical psychologist Seth Gillihan and his guests explore the intersection of mindfulness, cognitive behavioral therapy (CBT), and meaningful living. Discover how to live with more clarity, presence, and peace.
Ep. 233: Dr. Samir Chopra — How to Find Peace Even When You're Anxious
Think Act Be Podcast
51 minutes
1 year ago
Ep. 233: Dr. Samir Chopra — How to Find Peace Even When You're Anxious
Think Act Be Podcast
Clinical psychologist Seth Gillihan and his guests explore the intersection of mindfulness, cognitive behavioral therapy (CBT), and meaningful living. Discover how to live with more clarity, presence, and peace.
