Clinical psychologist Seth Gillihan and his guests explore the intersection of mindfulness, cognitive behavioral therapy (CBT), and meaningful living. Discover how to live with more clarity, presence, and peace.
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Clinical psychologist Seth Gillihan and his guests explore the intersection of mindfulness, cognitive behavioral therapy (CBT), and meaningful living. Discover how to live with more clarity, presence, and peace.
246: How to Change the Thoughts That Hurt Your Relationship
Think Act Be Podcast
44 minutes
1 month ago
246: How to Change the Thoughts That Hurt Your Relationship
Think Act Be Podcast
Clinical psychologist Seth Gillihan and his guests explore the intersection of mindfulness, cognitive behavioral therapy (CBT), and meaningful living. Discover how to live with more clarity, presence, and peace.
