Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Kathy Hart Wood
249 episodes
6 days ago
Struggling to “just commit” over the ball during a round of golf? You’re not alone. In this episode, Coach Kathy breaks down the 3 steps to true commitment in golf so you can think clearly, stop overthinking, and actually trust your swing. You’ll learn why commitment is a mental game skill, not a command — and how to get your brain into a calm, certain, confident state before every shot. When you commit to every shot, your golf swing becomes freer, your decisions get better, and your results ...
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Struggling to “just commit” over the ball during a round of golf? You’re not alone. In this episode, Coach Kathy breaks down the 3 steps to true commitment in golf so you can think clearly, stop overthinking, and actually trust your swing. You’ll learn why commitment is a mental game skill, not a command — and how to get your brain into a calm, certain, confident state before every shot. When you commit to every shot, your golf swing becomes freer, your decisions get better, and your results ...
Think Above Par | Your Mental Caddy for Golf Mindset & Performance
9 minutes
4 months ago
How to Stop One Bad Shot from Ruining Three Holes
Ever hit one bad shot and watched it hijack the next three holes? You're not alone—and you're not broken. In this episode, I break down why it's not the bad shot that kills your round... it's what your brain does with it. We’ll talk emotional residue (yes, that’s a thing), your personal “green light” golf state, and how to stop swinging from frustration, shame, or pressure. Plus, I’ll give you a 60-second shot clock tool that'll help you move on, regroup, and get back to playing like the golf...
Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Struggling to “just commit” over the ball during a round of golf? You’re not alone. In this episode, Coach Kathy breaks down the 3 steps to true commitment in golf so you can think clearly, stop overthinking, and actually trust your swing. You’ll learn why commitment is a mental game skill, not a command — and how to get your brain into a calm, certain, confident state before every shot. When you commit to every shot, your golf swing becomes freer, your decisions get better, and your results ...
