Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Kathy Hart Wood
249 episodes
20 hours ago
Struggling to “just commit” over the ball during a round of golf? You’re not alone. In this episode, Coach Kathy breaks down the 3 steps to true commitment in golf so you can think clearly, stop overthinking, and actually trust your swing. You’ll learn why commitment is a mental game skill, not a command — and how to get your brain into a calm, certain, confident state before every shot. When you commit to every shot, your golf swing becomes freer, your decisions get better, and your results ...
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Struggling to “just commit” over the ball during a round of golf? You’re not alone. In this episode, Coach Kathy breaks down the 3 steps to true commitment in golf so you can think clearly, stop overthinking, and actually trust your swing. You’ll learn why commitment is a mental game skill, not a command — and how to get your brain into a calm, certain, confident state before every shot. When you commit to every shot, your golf swing becomes freer, your decisions get better, and your results ...
How to Practice Pressure Situations in Golf (the Right Way)
Think Above Par | Your Mental Caddy for Golf Mindset & Performance
12 minutes
2 months ago
How to Practice Pressure Situations in Golf (the Right Way)
Think practicing pressure means grinding three-footers while imagining the club championship on the line? Sounds good in theory… but not how your golf brain works. In this episode, I’ll show you the right way to prepare for big moments on the course—by training your mind to pivot out of fear, doubt, and jitters into focus and freedom. You’ll learn how to spot the emotions that sabotage your swing, how to shift them fast, and how to build confidence you can actually trust when it matters most....
Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Struggling to “just commit” over the ball during a round of golf? You’re not alone. In this episode, Coach Kathy breaks down the 3 steps to true commitment in golf so you can think clearly, stop overthinking, and actually trust your swing. You’ll learn why commitment is a mental game skill, not a command — and how to get your brain into a calm, certain, confident state before every shot. When you commit to every shot, your golf swing becomes freer, your decisions get better, and your results ...
