Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Kathy Hart Wood
249 episodes
5 days ago
Struggling to “just commit” over the ball during a round of golf? You’re not alone. In this episode, Coach Kathy breaks down the 3 steps to true commitment in golf so you can think clearly, stop overthinking, and actually trust your swing. You’ll learn why commitment is a mental game skill, not a command — and how to get your brain into a calm, certain, confident state before every shot. When you commit to every shot, your golf swing becomes freer, your decisions get better, and your results ...
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Struggling to “just commit” over the ball during a round of golf? You’re not alone. In this episode, Coach Kathy breaks down the 3 steps to true commitment in golf so you can think clearly, stop overthinking, and actually trust your swing. You’ll learn why commitment is a mental game skill, not a command — and how to get your brain into a calm, certain, confident state before every shot. When you commit to every shot, your golf swing becomes freer, your decisions get better, and your results ...
How Distance Chasing Sabotages Your Golf Swing and Confidence
Think Above Par | Your Mental Caddy for Golf Mindset & Performance
13 minutes
2 months ago
How Distance Chasing Sabotages Your Golf Swing and Confidence
You ever play with someone who hits it farther and suddenly your swing disappears? Yep, we’re talking about the sneaky mind game of chasing distance. In this episode, I’m breaking down why trying to keep up off the tee messes with your tempo, trashes your confidence, and takes you completely out of your own game. I’ll share a few Pro-Am stories (spoiler: fragile male egos ahead), and help you spot when your brain starts spiraling into “I’m not enough” mode. If you’ve ever gripped it and rippe...
Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Struggling to “just commit” over the ball during a round of golf? You’re not alone. In this episode, Coach Kathy breaks down the 3 steps to true commitment in golf so you can think clearly, stop overthinking, and actually trust your swing. You’ll learn why commitment is a mental game skill, not a command — and how to get your brain into a calm, certain, confident state before every shot. When you commit to every shot, your golf swing becomes freer, your decisions get better, and your results ...
