S2 E3 Cancer & The Stoic Philosophy

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Things You Should Care About with Kathryn Buxton

The Isbourne

12 episodes

5 days ago

Since discovering the joys of meditation in her late 30's, Kathryn Buxton has been on a journey of self-discovery that has introduced her to some fascinating ideas. Join Kathryn as she takes a deeper look at some of the aspects of wellbeing that we often neglect and asks the ultimate question; will our lives really improve if we paid more attention to our mental health? Each week Kathryn will be joined by a wellbeing specialist to unpick the value of sleep, nutrition, kindness and so much more. In association with isbourne.org.

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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S2 E3 Cancer & The Stoic Philosophy

Things You Should Care About with Kathryn Buxton

49 minutes 8 seconds

4 years ago

S2 E3 Cancer & The Stoic Philosophy

What do you do when you get the most devastating news of your life? Do you give up? Do you fight? Or do you turn to an ancient Roman philosophy for guidance? Amy Tindale was diagnosed with ovarian cancer in her 30s and found that the teachings of the Stoic philosophy were the perfect antidote to her toughest days. In this episode, Amy discusses her diagnosis and how she chose to take a more holistic approach to cancer recovery that ultimately helped save her life.

Find out more from Amy here: https://www.carouselmentalhealth.com/

Discover more from The Isbourne here: https://www.isbourne.org/