Karen Soo's personal relationship with Qigong is fascinating. From watching her grandfather as a child to being sent off to Taiwan by her mother at 18, Karen's journey into Qigong is fueled by a desire to reconnect to her Eastern roots. 

In this final episode of season one, Kathryn chats with Karen about her personal story, including her grandfather's involvement in The Great War and how people turn to Qigong as a form of exercise but come away with a deeper understanding of themselves.

For more information about Karen's Qigong classes, visit https://www.isbourne.org/interests/qigong