Send us a text Throwback episode! Costumes and candy get all the attention, but the real magic of Halloween starts with a short conversation before you hit the sidewalk. We dive into the simple, practical steps that turn a sugar‑charged night into a calm, safe, and joyful memory: clear candy rules, repeatable safety cues, and manners that make neighbors smile. As a licensed psychologist and parent, I share how to set expectations that stick, reduce meltdowns, and help kids focus on fun withou...
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Send us a text Throwback episode! Costumes and candy get all the attention, but the real magic of Halloween starts with a short conversation before you hit the sidewalk. We dive into the simple, practical steps that turn a sugar‑charged night into a calm, safe, and joyful memory: clear candy rules, repeatable safety cues, and manners that make neighbors smile. As a licensed psychologist and parent, I share how to set expectations that stick, reduce meltdowns, and help kids focus on fun withou...
Ep 140: The Double-Edged Sword of Mental Health Labels in the Age of Social Media with Dr. Tim Hess
Things You Learn in Therapy
28 minutes
2 months ago
Ep 140: The Double-Edged Sword of Mental Health Labels in the Age of Social Media with Dr. Tim Hess
Send us a text Have you ever watched a TikTok about ADHD symptoms and thought, "That's totally me!" or found yourself wondering if your social discomfort might actually be diagnosable anxiety? You're not alone. In this thought-provoking conversation with returning guest Dr. Tim Hess, we dive into the increasingly common phenomenon of mental health self-diagnosis. We explore how our success in destigmatizing mental health conversations has led to an unexpected consequence: the transformation ...
Things You Learn in Therapy
Send us a text Throwback episode! Costumes and candy get all the attention, but the real magic of Halloween starts with a short conversation before you hit the sidewalk. We dive into the simple, practical steps that turn a sugar‑charged night into a calm, safe, and joyful memory: clear candy rules, repeatable safety cues, and manners that make neighbors smile. As a licensed psychologist and parent, I share how to set expectations that stick, reduce meltdowns, and help kids focus on fun withou...
