008: Managing Expectations: You're doing it wrong

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things TOM NASH says

Tom Nash

10 episodes

2 days ago

This is a thing where I say things. I'm using this podcast as a platform from which to share ideas I deem interesting. Ideas which have shaped my life, and ideas which I hope could tickle an interest in yours. I hope you don't think it sucks.

Society & Culture

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Society & Culture

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008: Managing Expectations: You're doing it wrong

things TOM NASH says

5 minutes 32 seconds

1 year ago

008: Managing Expectations: You're doing it wrong

Expectations are funny things. If they're too high, they inevitably lead to disappointment, but keeping them too low can be equally as pernicious. Let's talk this through and try to come to a sensible conclusion.

0:00 - Intro

1:00 - Why you're Managing Expectations Wrong

1:20 - Expectation Life Hack

3:02 - The Low Expectation Trap

4:01 - What is Reasonable?

4:51 - Quote of the Episode

If you have a QUOTE you'd like read and discussed on one of these episodes, place it in the comments section, and if it's chosen I'll credit you for the suggestion ;-)

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#selfreflection #nocebo #psychology #stoicism #expectations