004: LEARN to ADAPT (Antifragile Technique)

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things TOM NASH says

Tom Nash

10 episodes

2 days ago

This is a thing where I say things. I'm using this podcast as a platform from which to share ideas I deem interesting. Ideas which have shaped my life, and ideas which I hope could tickle an interest in yours. I hope you don't think it sucks.

Society & Culture

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Society & Culture

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004: LEARN to ADAPT (Antifragile Technique)

things TOM NASH says

6 minutes 23 seconds

1 year ago

004: LEARN to ADAPT (Antifragile Technique)

Adapting to change can be difficult, and it's often tempting to adapt our environment to us, rather than the other way around. More often than not, I think this is a mistake. Here's why...

0:00 - Intro

0:29 - Lessons from a Kettle

1:21 - Self Adaptation

2.12 - Environment Adaptation

2.47 - Finding Balance

3.14 - When to Shift

3.45 - Which is better and why?

5:36 - Quote of the Episode

If you have a QUOTE you'd like read and discussed on one of these episodes, place it in the comments section, and if it's chosen I'll credit you for the suggestion ;-)

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#adaptation #adversity #mentalhealth #adapt #stoicism #posttraumaticgrowth