Welcome to the Things They Don’t Tell Her podcast where your host, Caitlin Pender, takes you on a journey back to sex ed to teach you everything you don’t get taught about periods, pregnancy and postpartum.
Being a registered Physiotherapist, with specialised training in pelvic floor Physiotherapy and a qualified Yoga, Pilates & Barre instructor, Caitlin has an abundance of tools for you to improve your physical and mental health throughout your pregnancy (and beyond).
The goal of this podcast is to provide you with the knowledge about movement and meditation to make you feel safe and empowered.
All content for Things They Don't Tell Her is the property of Caitlin Pender and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Things They Don’t Tell Her podcast where your host, Caitlin Pender, takes you on a journey back to sex ed to teach you everything you don’t get taught about periods, pregnancy and postpartum.
Being a registered Physiotherapist, with specialised training in pelvic floor Physiotherapy and a qualified Yoga, Pilates & Barre instructor, Caitlin has an abundance of tools for you to improve your physical and mental health throughout your pregnancy (and beyond).
The goal of this podcast is to provide you with the knowledge about movement and meditation to make you feel safe and empowered.
Breastfeeding Basics With Jess Kumar - Lactation Consultant & Childs Health Nurse
Things They Don't Tell Her
57 minutes 23 seconds
3 years ago
Breastfeeding Basics With Jess Kumar - Lactation Consultant & Childs Health Nurse
For first time Pregnant women the concept of breastfeeding can be foreign and unknown and the impending birth seems to get all of the attention. Women spend time learning about childbirth interventions and gathering their support team for birth, be it their partner, private midwife or doula. But it can also be very helpful to spend some time in pregnancy learning about breastfeeding and finding your support team in the event that challenges arise!
Things They Don't Tell Her
Welcome to the Things They Don’t Tell Her podcast where your host, Caitlin Pender, takes you on a journey back to sex ed to teach you everything you don’t get taught about periods, pregnancy and postpartum.
Being a registered Physiotherapist, with specialised training in pelvic floor Physiotherapy and a qualified Yoga, Pilates & Barre instructor, Caitlin has an abundance of tools for you to improve your physical and mental health throughout your pregnancy (and beyond).
The goal of this podcast is to provide you with the knowledge about movement and meditation to make you feel safe and empowered.
