In this episode, Buffy talks about the plant rosemary as a guide and teacher. Rosemary, AKA the compass weed, the old man, is the plant of remembrance. Buffy shares what she is learning about this ancient and practical plant: its effects on the body and mind, its symbolic and ceremonial uses, and why this time of year is such a potent moment to invite it in. She talks about how rosemary has been supporting her in the wake of her mother’s death, and how its steady, fragrant wisdom might become...
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In this episode, Buffy talks about the plant rosemary as a guide and teacher. Rosemary, AKA the compass weed, the old man, is the plant of remembrance. Buffy shares what she is learning about this ancient and practical plant: its effects on the body and mind, its symbolic and ceremonial uses, and why this time of year is such a potent moment to invite it in. She talks about how rosemary has been supporting her in the wake of her mother’s death, and how its steady, fragrant wisdom might become...
In this episode Buffy shares three stories of bravery and presence: her daughter braving her first cliff jump with a hundred witnesses; her son choosing courage over conformity; and her mother, in the final stages of life, reflecting on the light she brought to others. These stories weave together into a reminder that a life well lived isn’t about avoiding fear or hardship, but about meeting each moment with fullness and love—so that, at least most of the time, the room feels brighter because...
Things That Will Help
In this episode, Buffy talks about the plant rosemary as a guide and teacher. Rosemary, AKA the compass weed, the old man, is the plant of remembrance. Buffy shares what she is learning about this ancient and practical plant: its effects on the body and mind, its symbolic and ceremonial uses, and why this time of year is such a potent moment to invite it in. She talks about how rosemary has been supporting her in the wake of her mother’s death, and how its steady, fragrant wisdom might become...
