In this episode, Buffy talks about the plant rosemary as a guide and teacher. Rosemary, AKA the compass weed, the old man, is the plant of remembrance. Buffy shares what she is learning about this ancient and practical plant: its effects on the body and mind, its symbolic and ceremonial uses, and why this time of year is such a potent moment to invite it in. She talks about how rosemary has been supporting her in the wake of her mother’s death, and how its steady, fragrant wisdom might become...
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In this episode, Buffy talks about the plant rosemary as a guide and teacher. Rosemary, AKA the compass weed, the old man, is the plant of remembrance. Buffy shares what she is learning about this ancient and practical plant: its effects on the body and mind, its symbolic and ceremonial uses, and why this time of year is such a potent moment to invite it in. She talks about how rosemary has been supporting her in the wake of her mother’s death, and how its steady, fragrant wisdom might become...
At any given moment, we may be experiencing a major beginning or a major ending; in this episode, Buffy explores why marking these moments matter, and how to do that. She reflects on how ritual can help us digest loss, honor change, and find our way forward. What could be possible when you purposefully witness meaningful transitions in your life? Ceremony creates a space to pause, digest meaning, and name what’s been lost and gained. This episode offers gentle ways to slow down and honor wher...
Things That Will Help
In this episode, Buffy talks about the plant rosemary as a guide and teacher. Rosemary, AKA the compass weed, the old man, is the plant of remembrance. Buffy shares what she is learning about this ancient and practical plant: its effects on the body and mind, its symbolic and ceremonial uses, and why this time of year is such a potent moment to invite it in. She talks about how rosemary has been supporting her in the wake of her mother’s death, and how its steady, fragrant wisdom might become...
