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Thiền
Hoài Trang
16 episodes
4 days ago
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Mental Health
Health & Fitness
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Giống như nhật ký 📔
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Mental Health
Health & Fitness
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Thiền 10 hơi thở
Thiền
9 minutes 36 seconds
3 years ago
Thiền 10 hơi thở
Mình có đọc được mỗi phút bạn hít thở từ 12-20 lần. Hãy thử tập trung 10 hơi thở cùng mình nhé. 🧘‍♀️
Thiền
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