Welcome to the Self Trials where we cut through the fluff and get real about what it actually takes to build your dream life. Jumping straight into the stuff you don't want to hear but need to hear. Today we are talking about how to have a positive experience going through a bulk/build phase in fitness. It is the season of building, but it doesn't have to be negative. We dive into how to strengthen the mind, so you can ultimately strengthen the body!
All content for TheSelfTrials's Podcast is the property of TheSelfTrials and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Self Trials where we cut through the fluff and get real about what it actually takes to build your dream life. Jumping straight into the stuff you don't want to hear but need to hear. Today we are talking about how to have a positive experience going through a bulk/build phase in fitness. It is the season of building, but it doesn't have to be negative. We dive into how to strengthen the mind, so you can ultimately strengthen the body!
let's talk bulking as a women and how to have a positive experience // ep. 3
TheSelfTrials's Podcast
20 minutes
1 month ago
let's talk bulking as a women and how to have a positive experience // ep. 3
Welcome to the Self Trials where we cut through the fluff and get real about what it actually takes to build your dream life. Jumping straight into the stuff you don't want to hear but need to hear. Today we are talking about how to have a positive experience going through a bulk/build phase in fitness. It is the season of building, but it doesn't have to be negative. We dive into how to strengthen the mind, so you can ultimately strengthen the body!
TheSelfTrials's Podcast
Welcome to the Self Trials where we cut through the fluff and get real about what it actually takes to build your dream life. Jumping straight into the stuff you don't want to hear but need to hear. Today we are talking about how to have a positive experience going through a bulk/build phase in fitness. It is the season of building, but it doesn't have to be negative. We dive into how to strengthen the mind, so you can ultimately strengthen the body!
