What You Need To Know About ADHD And Memory

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There's No Such Thing As Normal

Lou Dutton

34 episodes

5 days ago

My name is Lou. I am completely blind, autistic and I have ADHD and anxiety. On this podcast I will be raising awareness around the topics of blindness, neurodiversity and mental health. I will be sharing my own personal experiences as well as information, myth busting and useful tips and tricks. I hope that my podcast is interesting, inspiring, informative, and that you gain more understanding and acceptance through listening. I feel that everyone would gain something from my podcast no matter who you are. Thanks for listening!

Education

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Education

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What You Need To Know About ADHD And Memory | Ep. 15

There's No Such Thing As Normal

23 minutes 46 seconds

1 year ago

What You Need To Know About ADHD And Memory | Ep. 15

In this podcast I talk all about ADHD and memory. I explain how our memories work as well as how ADHD specifically impacts on memory. I also give some helpful strategies and tips that you can use to help you and improve your day-to-day life. Just to add, I'm not a doctor or a memory expert, i'm just a Neurodivergent person who wants to share what I've learnt and my own experiences to hopefully help you all to understand yourselves and others and lead the best life you can.