Weighted Blankets, What They Are And How They Help Anxiety And Neurodivergent Conditions

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There's No Such Thing As Normal

Lou Dutton

34 episodes

5 days ago

My name is Lou. I am completely blind, autistic and I have ADHD and anxiety. On this podcast I will be raising awareness around the topics of blindness, neurodiversity and mental health. I will be sharing my own personal experiences as well as information, myth busting and useful tips and tricks. I hope that my podcast is interesting, inspiring, informative, and that you gain more understanding and acceptance through listening. I feel that everyone would gain something from my podcast no matter who you are. Thanks for listening!

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Weighted Blankets, What They Are And How They Help Anxiety And Neurodivergent Conditions | Ep. 19

There's No Such Thing As Normal

21 minutes 29 seconds

10 months ago

Weighted Blankets, What They Are And How They Help Anxiety And Neurodivergent Conditions | Ep. 19

In this episode I talk about weighted blankets and also mention weighted lap pads and compression sheets. I explain what they are, how they work and how they can help arrange of challenges like anxiety, sensory processing challenges, overload, sleep and much more. I also give Lots of tips to help you choose the perfect blanket and what you need to know before buying one.