Everyone says they’re tired—but what if that’s just the surface?In this episode of There’s More to Come, Shawna and Erin get honest about the deeper layers of exhaustion that so many of us are navigating. From invisible emotional labor to the weight of global anxiety and personal expectations, they unpack the burdens we carry silently—and what it takes to finally set them down.Because it’s not just burnout. It’s unspoken grief. It’s pressure to be everything for everyone. It’s the emotional load no one sees.🎧 Tune in as they explore:Why “tired” isn’t always about rest—it’s about emotional overloadThe invisible roles we take on: the strong one, the fixer, the plannerHow world events, family needs, and inner expectations compoundThe cost of trying to hold it all together—and how to stopPermission to rest, feel, and let go without guiltThis is a gentle but necessary reminder: You are allowed to set some things down.⭐ Leave a 5-star review if this episode gave language to what you’ve been carrying.📩 DM us @moretocomepodcast or email theresmoretocomepodcast@gmail.com to share your invisible load.
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Everyone says they’re tired—but what if that’s just the surface?In this episode of There’s More to Come, Shawna and Erin get honest about the deeper layers of exhaustion that so many of us are navigating. From invisible emotional labor to the weight of global anxiety and personal expectations, they unpack the burdens we carry silently—and what it takes to finally set them down.Because it’s not just burnout. It’s unspoken grief. It’s pressure to be everything for everyone. It’s the emotional load no one sees.🎧 Tune in as they explore:Why “tired” isn’t always about rest—it’s about emotional overloadThe invisible roles we take on: the strong one, the fixer, the plannerHow world events, family needs, and inner expectations compoundThe cost of trying to hold it all together—and how to stopPermission to rest, feel, and let go without guiltThis is a gentle but necessary reminder: You are allowed to set some things down.⭐ Leave a 5-star review if this episode gave language to what you’ve been carrying.📩 DM us @moretocomepodcast or email theresmoretocomepodcast@gmail.com to share your invisible load.
Episode 33: The Quiet Work of Repair: Healing Yourself After the Ending
There's More To Come
33 minutes
5 months ago
Episode 33: The Quiet Work of Repair: Healing Yourself After the Ending
Not every ending needs closure with another person—sometimes the real work begins with you.In this episode of There’s More to Come, Shawna and Erin dive into the quiet, unseen process of healing yourself after a breakup, friendship fallout, or painful shift. This is the internal work we often skip: the unlearning, the rebuilding of self-trust, and the emotional repair that prepares us for whatever comes next.💭 Because your next chapter deserves a version of you that isn’t dragging the weight of the last one.🎧 In this episode, we’re talking about:• The subtle ways relationships erode your sense of self• The emotional residue that lingers long after goodbye• Rebuilding your confidence, intuition, and standards• Making peace with the past—even when it still stings• Preparing for what’s next from a place of clarity, not copingThis is your reminder that you don’t have to be fully healed to move forward—but you do have to be honest with where you are.📩 DM us @moretocomepodcast or email theresmoretocomepodcast@gmail.com with your self-repair stories—we want to hear how you’re healing forward.⭐ Leave a 5-star review if this episode gave you permission to start again—softer, wiser, and stronger.#TheresMoreToCome #HealingAfterTheEnding #EmotionalRepair #BreakupRecovery #InnerWork #SelfTrust #QuietHealing #PodcastEpisode #NewChapterEnergy
There's More To Come
Everyone says they’re tired—but what if that’s just the surface?In this episode of There’s More to Come, Shawna and Erin get honest about the deeper layers of exhaustion that so many of us are navigating. From invisible emotional labor to the weight of global anxiety and personal expectations, they unpack the burdens we carry silently—and what it takes to finally set them down.Because it’s not just burnout. It’s unspoken grief. It’s pressure to be everything for everyone. It’s the emotional load no one sees.🎧 Tune in as they explore:Why “tired” isn’t always about rest—it’s about emotional overloadThe invisible roles we take on: the strong one, the fixer, the plannerHow world events, family needs, and inner expectations compoundThe cost of trying to hold it all together—and how to stopPermission to rest, feel, and let go without guiltThis is a gentle but necessary reminder: You are allowed to set some things down.⭐ Leave a 5-star review if this episode gave language to what you’ve been carrying.📩 DM us @moretocomepodcast or email theresmoretocomepodcast@gmail.com to share your invisible load.
