How to Calm the F*ck Down

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There Is No Spoon

Stephen Ladd

26 episodes

5 days ago

Trying to change the external world (bending a spoon) to achieve happiness is a fool’s game; authentic transformations are an inside job. Join Renegade Life Coach Stephen Ladd for a bite-size, deep-dive exploration into how your mind works, the meaning of (just about) everything, and maybe even a glimpse of your true nature. Frustrated spiritual seekers and worn-out personal development peepers welcome. Come on in, the water’s fine...

Self-Improvement

Education

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Self-Improvement

Education

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How to Calm the F*ck Down

There Is No Spoon

14 minutes 52 seconds

5 years ago

How to Calm the F*ck Down

“Never in the history of calming down has anyone ever calmed down by being told to calm down.”

In this episode I’ll break my oath of never telling you HOW to do something, kinda:

• Dissecting My Infamous Step # 2 - CTFD

• “The Shower Fallacy” and the Truth of Insight Incubators

• The Caffeinated Nature of Insecurity

• The Three F*cking Amigos – Worry, Control & Fear

• How (Not) to Gag on a Spoon

Note: It is suggested that you listen to this podcast at the normal speed. — CTFD (Calm The F*** Down) — There is no rush, nowhere else to be, and nothing to do.

Love it, hate it, confused? It's all good. If you'd like to wander and ponder a bit more, head on over to Renegade Life Coach (https://renegadelifecoach.com/).