Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
History
Sports
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/02/bb/e7/02bbe739-63eb-1b30-64eb-55fccc244e02/mza_10154541152770174728.jpg/600x600bb.jpg
There is HOPE with PILATES
Hope Pilates
9 episodes
1 week ago
Nearing 10 years of excellence, Hope Pilates has handled numerous clients who have adapted to a pain-free life. As a testament to that, our clients continue to attend our different programs. We sadly have to close our doors soon to ensure everyones safety from Coronavirus. We will ensure we use this time wisely and help ensure new and old clients adhear to keep up their holistically journey through an organised and personalised program. Subscribe and continue.with your Hope Pilates journey TODAY!
Show more...
Mental Health
Health & Fitness
RSS
All content for There is HOPE with PILATES is the property of Hope Pilates and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Nearing 10 years of excellence, Hope Pilates has handled numerous clients who have adapted to a pain-free life. As a testament to that, our clients continue to attend our different programs. We sadly have to close our doors soon to ensure everyones safety from Coronavirus. We will ensure we use this time wisely and help ensure new and old clients adhear to keep up their holistically journey through an organised and personalised program. Subscribe and continue.with your Hope Pilates journey TODAY!
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/1854158/1854158-1584720530131-b02bea988f448.jpg
Full body scan and relaxation
There is HOPE with PILATES
14 minutes 19 seconds
5 years ago
Full body scan and relaxation
When you are trying to relax, especially when you are told to, its likely you tense up. Learn how to do a full body release utilising lateral breathing.
There is HOPE with PILATES
Nearing 10 years of excellence, Hope Pilates has handled numerous clients who have adapted to a pain-free life. As a testament to that, our clients continue to attend our different programs. We sadly have to close our doors soon to ensure everyones safety from Coronavirus. We will ensure we use this time wisely and help ensure new and old clients adhear to keep up their holistically journey through an organised and personalised program. Subscribe and continue.with your Hope Pilates journey TODAY!