Episode 5 - How To Stay Committed to your practice, Benefits of meditation on mind and body

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There Is Always A Solution With Vaibhav Parashar

Vaibhav Parashar

11 episodes

1 day ago

There Is Always A Solution: Join Vaibhav Parashar on a journey to discover the power of personal solutions. This podcast is built on the philosophy that every situation, no matter how challenging, holds the seeds of an answer. Here, you'll find tools and guidance to navigate life's complexities - from relationships and spirituality to yoga and everyday struggles. You'll also have the opportunity to ask questions and gain a fresh understanding on your unique path. Subscribe to explore: • Practical tools for overcoming life's obstacles • Insights on relationships, spirituality, and yoga

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Episode 5 - How To Stay Committed to your practice, Benefits of meditation on mind and body

There Is Always A Solution With Vaibhav Parashar

18 minutes 27 seconds

1 year ago

Episode 5 - How To Stay Committed to your practice, Benefits of meditation on mind and body

Get ready to refresh your mind, body, and spirit! This episode reignites your passion for yoga and explores the power of meditation.

Yoga: Back on the Mat: Feeling like your practice has fallen by the wayside? We'll guide you on how to gently ease back in and rediscover the joy of yoga.

Meditation Magic: Dive deep into the benefits of meditation for your mind, body, and overall outlook on life. Learn how to cultivate peace and focus.

Daily Dose of Asanas: Discover a handful of essential asanas (yoga postures) perfect for incorporating into your daily routine for increased strength, flexibility, and well-being.

Join us for practical tips and inspiration to elevate your yoga practice, embrace meditation, and find your inner zen.

Ask me a question: https://docs.google.com/forms/d/e/1FAIpQLScP3kp_d4Tt_qOHwutvi8S98xI47FfptCIC9PwHEYsnNLVqIA/viewform

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