In this third episode, let's focus on doing some pre-work, some preparation, to get into a more confident mindset before we book our first solo journey. I provide a few steps you can take.

In case you want to break it up:

Step 1: Picking a place and examining your why - 2:38

Step 2: Doing research - 5:29

Step 3: Picking a place to stay - 21:58

Step 4: 3 things to find after finding a place - 25:44

Step 5: Create an emergency card - 29:09

Step 6: Understand your mental health and physical health needs - 30:04

Step 7: Take a pause, take a breath, and then you're ready - 33:15

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