Chris is back from an unplanned break in the podcast and talks about all that has been going on in the previous few months and what the plans will be for new episodes. There was a moment in time when there were thoughts of stopping the podcast but he couldn't do it...
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Chris is back from an unplanned break in the podcast and talks about all that has been going on in the previous few months and what the plans will be for new episodes. There was a moment in time when there were thoughts of stopping the podcast but he couldn't do it...
Steve Tummon and the final countdown to the Channel swim (part 6)
TherapyTalks
42 minutes
3 years ago
Steve Tummon and the final countdown to the Channel swim (part 6)
Steve has completed the channel swim, swimming from England to France. He talks with Chris about his experiences during the swim and talks in particular about the mental battle of the first two hours. This is a very honest chat and he gives us an amazing insight into the experiences of swimming such a vast distance and of having to deal with the major obstacle of completing such an endurance event, and that is the mind. He describes the process of having a continuous d...
TherapyTalks
Chris is back from an unplanned break in the podcast and talks about all that has been going on in the previous few months and what the plans will be for new episodes. There was a moment in time when there were thoughts of stopping the podcast but he couldn't do it...
