Welcome to episode 59 of Therapyoutik podcast, where we dive deep into the world of nutrition, wellness, and personal growth. This is a special conversation lined up between two experts in the field: a seasoned therapist and an experienced nutrition coach. In this episode, we explore a wide range of topics—from the intricacies of weight management and gut health to the profound connection between food and mental well-being. Our guests share their personal journeys, offering valuable insights ...
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Welcome to episode 59 of Therapyoutik podcast, where we dive deep into the world of nutrition, wellness, and personal growth. This is a special conversation lined up between two experts in the field: a seasoned therapist and an experienced nutrition coach. In this episode, we explore a wide range of topics—from the intricacies of weight management and gut health to the profound connection between food and mental well-being. Our guests share their personal journeys, offering valuable insights ...
When you hear the word Self Sabotage, what thoughts come to mind? Do you have any memories of occasions when you've inhibited your own progress? In this episode, we explore this issue, while offering up potential strategies to better yourself. We strive to understand the fundamental driving forces in our lives. Share with your pals and bask in the newfound knowledge!
Therapyoutik Podcast
Welcome to episode 59 of Therapyoutik podcast, where we dive deep into the world of nutrition, wellness, and personal growth. This is a special conversation lined up between two experts in the field: a seasoned therapist and an experienced nutrition coach. In this episode, we explore a wide range of topics—from the intricacies of weight management and gut health to the profound connection between food and mental well-being. Our guests share their personal journeys, offering valuable insights ...