In this conversation I sat down with one of my favourite Radio Presenters Swarzy on BBC Radio 1Xtraand we discuss what it really means to trust God in challenging seasons, especially in the media industry. We dive deep into the mental health, the pressure of constantly showing up, and how we can truly give our burdens to Christ instead of carrying them alone.We also explore emotional intelligence how to navigate our feelings with wisdom, respond instead of react and build resilience without hardening our hearts. This is a space for real talk, faith, and encouragement, because you don’t have to figure it all out on your own. God is in control.