How to let go of people's perception of you and embrace who you areToday, Sharnade sits down with former professional footballer Eniola Aluko, who represented England making 104 appearances over 11 years and playing for Great Britain in 2012 London Olympics. She leads a multi-hyphenate career as an accomplished UK solicitor, football broadcaster, philanthropist, entrepreneur, best-selling author and an executive adviser.Sharnade and Eli discuss the pressure of being a high-performance athlete, the highs and lows that have come with her career and the struggles of maintaining a sense of self in an industry that often reduces people to their achievements. Eniola candidly describes how, her self-worth was tied to her ranking and performance and how her family and faith keep her groundedTakeaways from this interview :How to let go of self-doubt Dealing with online bullying and trolls How to prioritise Mental Health in High-Pressure SituationsHow to Learn from Setbacks Without Letting Them Define YouOne Person's story can be your survival guide. Thank you for watching we are grateful for you taking the time to sit down with us.