Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/85/1d/0a/851d0aa7-9851-77f6-995a-98aee681f90a/mza_8860645548886732208.jpg/600x600bb.jpg
Therapy Thursday
TJ Thomas
193 episodes
6 days ago
Join TJ Thomas, a clinical mental health therapist, every Thursday for quick and accessible lessons and tips about therapy and emotional health. Learning about therapy has never been easier! Check out TJ's Instagram @tjcounseling for more therapy and mental health content. ... *Disclaimer: Podcast episodes are meant for educational purposes only. They are not therapy, and should not be used to replace any therapy, medication, or other mental health services recommended by your licensed mental health care professional.
Show more...
Mental Health
Health & Fitness
RSS
All content for Therapy Thursday is the property of TJ Thomas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join TJ Thomas, a clinical mental health therapist, every Thursday for quick and accessible lessons and tips about therapy and emotional health. Learning about therapy has never been easier! Check out TJ's Instagram @tjcounseling for more therapy and mental health content. ... *Disclaimer: Podcast episodes are meant for educational purposes only. They are not therapy, and should not be used to replace any therapy, medication, or other mental health services recommended by your licensed mental health care professional.
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/15674522/15674522-1622777090207-6819f658d69.jpg
167. Misunderstanding Motivation
Therapy Thursday
6 minutes 58 seconds
2 years ago
167. Misunderstanding Motivation

Sometimes we just don't feel motivated to follow through with things we have committed to. (Like, for me, today, recording this podcast.) And that's okay! In this episode we talk about why re-evaluating your initial reasons for committing to things is important to decide if it still aligns with your values, and how switching the way you think about motivation can help you get started.

Therapy Thursday
Join TJ Thomas, a clinical mental health therapist, every Thursday for quick and accessible lessons and tips about therapy and emotional health. Learning about therapy has never been easier! Check out TJ's Instagram @tjcounseling for more therapy and mental health content. ... *Disclaimer: Podcast episodes are meant for educational purposes only. They are not therapy, and should not be used to replace any therapy, medication, or other mental health services recommended by your licensed mental health care professional.