THERAPY+ is a podcast dedicated to exploring a diverse range of therapies, tools, and practices for mental disorders and enhancing overall mental health, encompassing both conventional methods and complementary and alternative medicine. Each episode features expert guest speakers who share their knowledge, research, and experiences in engaging talks. Our goal is to educate and empower listeners to improve their mental health and overall well-being through effective therapeutic strategies.
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THERAPY+ is a podcast dedicated to exploring a diverse range of therapies, tools, and practices for mental disorders and enhancing overall mental health, encompassing both conventional methods and complementary and alternative medicine. Each episode features expert guest speakers who share their knowledge, research, and experiences in engaging talks. Our goal is to educate and empower listeners to improve their mental health and overall well-being through effective therapeutic strategies.
Jenna Overbaugh: The Recovery Blueprint for Obsessive Compulsive Disorder (OCD)
THERAPY+
16 minutes
1 month ago
Jenna Overbaugh: The Recovery Blueprint for Obsessive Compulsive Disorder (OCD)
Jenna Overbaugh is a licensed professional counselor with nearly 20 years of experience specializing in OCD, anxiety, and intrusive thoughts. She previously worked at one of the world’s leading residential treatment facilities, where she treated some of the most complex cases of OCD and related conditions. Drawing from both her clinical expertise and her own personal journey with anxiety, Jenna is passionate about making evidence-based tools simple and practical. She is the creator of the OCD and Anxiety Recovery Blueprint, host of the podcast All the Hard Things, and a trusted voice helping people break free from the cycle of intrusive thoughts and compulsions.
"All The Hard Things" Podcast: https://open.spotify.com/show/1TxnumKBlC6nFJOkR8NYjc?si=71d2fb6957c1410d
Instagram: @jenna.overbaugh
Website: www.jennaoverbaughlpc.com
Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
THERAPY+
THERAPY+ is a podcast dedicated to exploring a diverse range of therapies, tools, and practices for mental disorders and enhancing overall mental health, encompassing both conventional methods and complementary and alternative medicine. Each episode features expert guest speakers who share their knowledge, research, and experiences in engaging talks. Our goal is to educate and empower listeners to improve their mental health and overall well-being through effective therapeutic strategies.
