Hello my family, today I speak with one of the true elders of Zion! This is a conversation with Miriam Trahan, she is a breathwork practitioner with her very own school & online classes, in addition, she also has her own group meditation based in Maui, Hawaii. This a fresh discussion and a new lens to look at breathwork. If you want to see more of Miriam's Meditations you can do it HERE via her wonderful FREE podcast. I loved talking with this glitter pile of a human being and I feel she has much love and guidance for all of us. So sit back relax and allow yourself to be gently asphyxiated by the limitless tidal wave charm that is Miriam Trahan. Enjoy guys. L O V E

Connect with me in MANY ways: HERE

Connect with Miriam on Instagram: Miriam on IG

Experience Miriam's incredible guided meditations HERE