This podcast will offer general information regarding symptoms and behaviors that I currently treat and have dealt with in the past. It’s to help people understand and have a better grasp on diagnosis like: depression, anxiety and ADHD, along with various other conditions.
More about me: davidrecinoslcsw.com
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This podcast will offer general information regarding symptoms and behaviors that I currently treat and have dealt with in the past. It’s to help people understand and have a better grasp on diagnosis like: depression, anxiety and ADHD, along with various other conditions.
More about me: davidrecinoslcsw.com
Why Change Gets Harder with Age: Unlocking Stuck Patterns
Therapy Matters with David Eli Recinos, LCSW
5 minutes
1 month ago
Why Change Gets Harder with Age: Unlocking Stuck Patterns
Welcome to Therapy Matters with David Eli Recinos, LCSW. This episode explores why long-standing patterns of thought, behavior, and emotion become harder to change as people age, often resulting in irritability, rigidity, and strained relationships.
We examine developmental origins such as inconsistent caregiving and poor empathy modeling, the role of impulsivity in perspective-taking, sociocultural influences, and therapeutic approaches to interrupt intergenerational cycles by cultivating self-awareness, emotion regulation, and healthier relational modeling.
Learn practical strategies for breaking cycles of dysfunction through reflection, skill-building, and intentional modeling of empathy and self-regulation.
If you would like to learn more about me, please visit my website & podcast links.
https://www.davidrecinoslcsw.com/
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https://a.co/d/8eE9keq
Therapy Matters with David Eli Recinos, LCSW
This podcast will offer general information regarding symptoms and behaviors that I currently treat and have dealt with in the past. It’s to help people understand and have a better grasp on diagnosis like: depression, anxiety and ADHD, along with various other conditions.
More about me: davidrecinoslcsw.com
