Ebb and Flow Anxiety Pep Talk and 8 Creative Tools to Help

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Therapy Magic

Lucy Sherman

26 episodes

2 days ago

Welcome! I’m Lucy Sherman, an LPC and EMDR Therapist who helps clients process trauma through creative expression. This work can feel so healing and powerful with clients and can also feel heavy at times. I created this podcast to support us with infusing more imagination, creativity, and joy into our work. We discuss everything from consult process to the creative magic we can implement in session including collaging, drawing, writing and oracle cards. Don't forget to grab your gift: My 5 Favorite Decks to Use With Therapy Clients at https://view.flodesk.com/pages/64176251497091641f10d8c5

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Health & Fitness

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Mental Health

Health & Fitness

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Ebb and Flow Anxiety Pep Talk and 8 Creative Tools to Help

Therapy Magic

30 minutes 38 seconds

5 months ago

Ebb and Flow Anxiety Pep Talk and 8 Creative Tools to Help

Hey! I’m so grateful and honored that you are here joining me, Lucy Sherman, EMDR Certified Therapist, Licensed Professional Counselor (LPC) and owner of Perceptive Counseling LLC in Portland, Oregon for this episode all about the Ebb and flow and how it can suck less.

To Book a Creative Consulting session or therapy session that infuses oracle cards, you are welcome to reach out! ⁠https://www.perceptivecounselingpdx.com/about⁠

This episode includes:

What I say to myself when I'm feeling the Ebb and it's tapping into old stories

3 Tarot Spreads that can get to the root of what is stuck
3 Art Prompts that help me stay out of Scarcity
The #1 question that changed everything for me

This podcast is not in place of professional Therapy, please seek professional or medical support if needed. I am not a registered EMDR consultant, I only offer creative consulting for Therapists and coaches, this is not a replacement for EMDR Consulting. Please seek EMDR consulting if needed.