April Snow, LMFT: How to Navigate Uncertainty as a Highly Sensitive Person

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Therapy Magic

Lucy Sherman

26 episodes

2 days ago

Welcome! I’m Lucy Sherman, an LPC and EMDR Therapist who helps clients process trauma through creative expression. This work can feel so healing and powerful with clients and can also feel heavy at times. I created this podcast to support us with infusing more imagination, creativity, and joy into our work. We discuss everything from consult process to the creative magic we can implement in session including collaging, drawing, writing and oracle cards. Don't forget to grab your gift: My 5 Favorite Decks to Use With Therapy Clients at https://view.flodesk.com/pages/64176251497091641f10d8c5

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Mental Health

Health & Fitness

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April Snow, LMFT: How to Navigate Uncertainty as a Highly Sensitive Person

Therapy Magic

1 hour 4 seconds

6 months ago

April Snow, LMFT: How to Navigate Uncertainty as a Highly Sensitive Person

Join me, your host Lucy Sherman, LPC, EMDR Certified Therapist, creative consultant in Portland, OR in a special guest episode with the inspiring April Snow! April is a Highly Sensitive Person, LMFT, Author, Workshop Facilitator and Consultant and we have a candid conversation going behind the scenes of April's own self care and creative process.

April Snow shares so many tangible tips that you can try today!

In This Episode:

A step by step of what April does when she experiences self-doubt and uncertainty

3 Visualization tools that April Uses to connect with herself and ground as a Highly Sensitive Person

The 3 pillars that we can turn to when feeling overwhelmed

Bonus: A on the spot Tarot card pull with April and I to explore themes coming up

Note: This podcast does not take the place of professional Therapy, please reach out to a mental health professional if you need support.

To get in touch with April Snow for Workshops and Consulting:

All information for April’s offerings, books and resources can be found on her website!

https://www.sensitivestrengths.com/

April has many incredible free resources on her instagram as well!

Instagram: @Sensitivestrengths

To get in touch with Lucy for EMDR Intensives and sessions in Portland along with consulting for Therapists, visit her website!

https://www.perceptivecounselingpdx.com/about

Instagram also has guide throughs for how to use oracle decks in therapy @ Perceptive_Counseling

It is an honor always when you rate the episode if you enjoy it!

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