In this week’s episode of ‘Therapy-ish, we sit down with Aubrey Harris, an LPC Associate at Crave Counseling, who specializes in person-centered and cognitive-behavioral therapy. 

This episode is all about how we respond to betrayal and emotional hurt! From coping with infidelity committed by one's partner, to hurting others in response to being hurt by someone else, to the benefits of anxiety and intuition- Asha and Aubrey discuss the complexities of human emotion, and how we often turn inward upon being hurt.

Therapy-ish was created with the mindset of removing the stigma around mental health and to help bridge the gap from the streets to the office. Our goal is to educate listeners on new ways to go about seeking help, becoming more aware of where we are, discuss therapy in traditional and non-traditional ways with expressing new ways to move forward in the world.

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