The “expert” patient and trained therapist come together to bring you a fresh take on mental health with episodes chock-full of stories that will make you cry, laugh & restore your faith. Join us weekly as we tackle tough questions in ten minutes.
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The “expert” patient and trained therapist come together to bring you a fresh take on mental health with episodes chock-full of stories that will make you cry, laugh & restore your faith. Join us weekly as we tackle tough questions in ten minutes.
In this episode we dive a little deeper into the process of using CBT and Scripture to combat specific negative thoughts about ourselves—our appearance and accomplishments— and offer encouragement for anyone struggling with similar thoughts and feelings. We also talk about how to apply this process to other negative thought patterns you may be battling.
Therapy In 10
The “expert” patient and trained therapist come together to bring you a fresh take on mental health with episodes chock-full of stories that will make you cry, laugh & restore your faith. Join us weekly as we tackle tough questions in ten minutes.
