How to Manifest Your Dream Year

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Therapy Friends

Emilee Henriquez

6 episodes

5 days ago

The Therapy Friends Podcast—your safe space for honest conversations about mental health, personal growth, and the journey of becoming. Emilee is a trauma therapist and advocate for living a life that feels like yours, not anyone else’s. Whether you’re navigating anxiety, exploring your inner child, or simply looking for practical tools to bring more peace into your life, this is the place for you. Together, we’ll dive deep into the complexities of mental health, unpack the stories we carry, and empower ourselves to transform pain into power. It’s is more than just talk - it’s a toolkit.

Self-Improvement

Education

RSS

All content for Therapy Friends is the property of Emilee Henriquez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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How to Manifest Your Dream Year

Therapy Friends

1 hour 7 minutes 33 seconds

10 months ago

How to Manifest Your Dream Year

In this episode, we explore how manifesting your dream year is about embracing belief, taking intentional action, and trusting the process, even when the odds feel stacked against you.

I give you 5 practical steps to manifesting your dream year and share a personal story of how belief combined with action is what fuels manifestation.

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@therapywithemilee

Join My Patreon! Looking for more tools and insights to support your mental health journey? Join my Patreon community! You'll gain access to exclusive content, in-depth resources, and behind-the-scenes conversations designed to help you grow, heal, and thrive. Let’s navigate life’s challenges together.

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Intro jingle, audio: Brayden Rickeberg

Host, creator: Emilee Henriquez

If you’re interested in learning more, check out therapyfriendsutah.com

Although Emilee is a therapist, this podcast is NOT therapy.

This episode is an educational opportunity to share general tools and insights that might support you during the holiday season.

As always, this content is for informational purposes only and is NOT a substitute for a therapeutic relationship or personalized mental health or medical care.