
"What problems can therapy help me with?"
Therapy for mental health is more mainstream than ever.
But what is therapy and what is it good for? People want to know what kinds of problems therapy can help with and, also, what it can't address.
Enjoy friendly banter between psychologists Matt Jarvinen and Tom Paulus as they offer answers to this this FAQ. Listen as they start out super basic and work their way up to a high level view of what therapy can help with.
Sponsors:
Thomas Paulus Therapy - Therapy for Business (thomaspaulustherapy.com)
ISTDP San Diego (istdpsandiego.com)
Emotion Fit (emotionfit.us)
Music:
"panorama city" by Here's Your Problem