A podcast that keeps it real about therapy, growth, and what it means to live a soft life in a not-so-soft world. We’ll talk boundaries, self-awareness, relationships, and the everyday work of choosing peace and balance.
No jargon, no perfection: just honest conversations, practical tools, and gentle reminders that healing doesn’t have to be hard to count.
Whether you’re working on yourself, navigating relationships, or simply trying to figure life out, this is your space to feel seen, inspired, and reminded you’re not alone.
A podcast that keeps it real about therapy, growth, and what it means to live a soft life in a not-so-soft world. We’ll talk boundaries, self-awareness, relationships, and the everyday work of choosing peace and balance.
No jargon, no perfection: just honest conversations, practical tools, and gentle reminders that healing doesn’t have to be hard to count.
Whether you’re working on yourself, navigating relationships, or simply trying to figure life out, this is your space to feel seen, inspired, and reminded you’re not alone.