In this episode of the Therapists’ Take Podcast, we explore some uncomfortable—but essential—truths that emotionally healthy, non-codependent couples have learned to live by. At first glance, these insights might feel counterintuitive or even a little controversial. But rather than chasing the illusion of the perfect relationship, these couples have embraced a more grounded, realistic approach to love—one rooted in clarity, maturity, and genuine connection.
You might feel a little unsettled as we unpack these truths—not because they’re harsh, but because they challenge some deeply held assumptions. If you’ve ever questioned why conventional advice like “always compromise,” “love unconditionally,” or “just meet each other’s needs” often falls flat, this conversation will resonate. Most importantly, we’ll offer a more balanced, self-respecting framework for building meaningful relationships—without losing yourself along the way.
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00:00 - Intro | Hi, Carrie!
03:05 - Episode Breakdown
04:20 - The Shelf Life
06:30 - Prodependence Book
12:58 - Josh's Theory on Codependent Relationships
20:00 - What Is Interdependence?
22:32 - Hard Reality 1: Want vs Need
29:34 - Hard Reality 2: Unconditional vs Conditional
37:29 - Hard Reality 3: Compromise vs Sacrifice
47:00 - Hard Reality 4: Happiness vs Togetherness
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Books:
Prodependence by Rob Weiss - https://amzn.to/3Hbu8GQ
Facing Codependence by Pia Mellody - https://amzn.to/4dLjOBG
Codependent No More by Melody Beattie - https://amzn.to/3FAWc6g
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Interview w/ Rob Weiss - https://youtu.be/W2Z48giYxR0
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For more great content, please visit or LinkTree - https://linktr.ee/familysolutionsok
