In this update, Tom Coates and Tom Holland-Pearse discuss the cancellation of their recording due to technical issues with their guest. They express gratitude for the guest's efforts and look forward to future episodes on topics like polyvagal theory and nutrition's impact on mental health. They also share their plans to build a community through a Discord server to enhance communication with listeners and provide a platform for discussions and questions.

Join our discord community: https://discord.gg/3TXDcKnpZ9

keywords: polyvagal theory, nutrition, mental health, community building, podcast, mental health accessibility, Discord, communication, strategy meeting, guest speakerssummary

Blogs: https://www.thetherapistsinthehotseat.co.uk/blog