Sometimes the most healing words don’t come from a sermon or a friend. Sometimes the message you need to hear arrives in the quiet mornings, through tears, breath, and an honest prayer. In this intimate episode of Theo’s Coffee Break, I share a message I received in a moment of deep exhaustion. A message that reminded me that my past is not my punishment, my pain is not my identity, and that it’s safe to rebuild and begin again. This is a love letter to my inner child, a gentle invitation to ...
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Sometimes the most healing words don’t come from a sermon or a friend. Sometimes the message you need to hear arrives in the quiet mornings, through tears, breath, and an honest prayer. In this intimate episode of Theo’s Coffee Break, I share a message I received in a moment of deep exhaustion. A message that reminded me that my past is not my punishment, my pain is not my identity, and that it’s safe to rebuild and begin again. This is a love letter to my inner child, a gentle invitation to ...
In this solo episode of Theo’s Coffee Break, I open up about something we’ve all faced: false narratives. When people are hurt, the healthy response is to seek distance and protect themselves. But when ego takes over, stories get twisted into weapons and then gossip, grudges, and smear campaigns that have nothing to do with healing or justice get out of control!! In this coffee break session we breakdown: The difference between healthy boundaries and ego-driven punishmentWhy gossip and rumors...
Theo's Coffee Break Podcast
Sometimes the most healing words don’t come from a sermon or a friend. Sometimes the message you need to hear arrives in the quiet mornings, through tears, breath, and an honest prayer. In this intimate episode of Theo’s Coffee Break, I share a message I received in a moment of deep exhaustion. A message that reminded me that my past is not my punishment, my pain is not my identity, and that it’s safe to rebuild and begin again. This is a love letter to my inner child, a gentle invitation to ...
