Ep76 | Finding Balance in Imperfection

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Theme Weavers Yoga

84 episodes

1 week ago

Are you a yoga teacher who wants to teach classes that are inspiring and well-planned? Listen to Theme Weavers to weave themes through your yoga classes. Each episode, I'll share tips and techniques for theming your classes around a specific intention. Subscribe to our podcast today and start confidently weaving yoga themes into classes to inspire your students and keep them coming back for more! Need a step-by-step walkthrough to craft impactful classes start to finish? Check out Theme Weavers Academy! To subscribe:https://creators.spotify.com/pod/show/theme-weavers-podcast/subscribe

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Ep76 | Finding Balance in Imperfection

Theme Weavers Yoga

20 minutes 26 seconds

4 months ago

Ep76 | Finding Balance in Imperfection

In this episode of Theme Weavers, Heidi explores the myth of Ganesha and the moon, emphasizing themes of balance, humility, and the beauty of imperfection. Through storytelling, she illustrates how moments of imbalance are part of the human experience and how our reactions to these moments shape our growth. The conversation weaves in practical applications for yoga practice, including breathwork and thematic teaching, encouraging listeners to embrace their imperfections and find resilience in their journeys.

Takeaways:

The myth of Ganesha teaches us about balance and humility.

Imperfection is a natural part of life.

Moments of imbalance can lead to growth.

Our reactions to imbalance shape our character.

Balance is not about perfection, but stability.

Embracing cycles of strength and vulnerability is essential.

Breathwork can help restore balance and calm.

We can learn from our missteps and failures.

Finding humor in our falls can aid recovery.

The story of Ganesha encourages self-reflection and resilience.

Follow Theme Weavers Yoga on Instagram at instagram.com/theme_weavers

Check out our course, Theme Weavers Academy at https://www.heidikassneryoga.com/theme-weavers-academy

Check out Heidi’s new book, Energize Your Life: a chakra workbook for personal transformation at https://www.heidikassneryoga.com/chakrabook

Download Dharma Talk Transcript: https://www.canva.com/design/DAGmsLlKwtY/141iqrGZaqzOEGGKwVjesA/view?utm_content=DAGmsLlKwtY&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hc780e623ae

Keywords:

Dharma talk, Ganesha, balance, humility, imperfection, yoga, storytelling, resilience, breathwork, self-reflection