Ep68 | Finding Balance with Sage Kasyapa

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Theme Weavers Yoga

84 episodes

1 week ago

Are you a yoga teacher who wants to teach classes that are inspiring and well-planned? Listen to Theme Weavers to weave themes through your yoga classes. Each episode, I'll share tips and techniques for theming your classes around a specific intention. Subscribe to our podcast today and start confidently weaving yoga themes into classes to inspire your students and keep them coming back for more! Need a step-by-step walkthrough to craft impactful classes start to finish? Check out Theme Weavers Academy! To subscribe:https://creators.spotify.com/pod/show/theme-weavers-podcast/subscribe

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Ep68 | Finding Balance with Sage Kasyapa

Theme Weavers Yoga

18 minutes 6 seconds

6 months ago

Ep68 | Finding Balance with Sage Kasyapa

Keywords: Dharma talk, Sage Kasyapa, balance, interconnectedness, yoga themes, yoga classes, personal growth, harmony, opposites, yoga practice

In this episode of Theme Weavers, Heidi explores the teachings of Sage Kasyapa, focusing on the themes of balance and interconnectedness. Through the story of Kasyapa, who embodies the dualities of life, listeners are encouraged to reflect on their own lives and the balance between grounded responsibilities and expansive aspirations. The conversation also delves into how to weave these themes into yoga classes, creating a richer experience for students.

Takeaways:

Sage Kasyapa teaches us about balance and interconnectedness.
Creation is a dynamic interplay of opposites.
We often feel pulled between grounded responsibilities and expansive desires.
Harmony comes from honoring both forces without letting one dominate.
True creation arises when we balance groundedness with expansiveness.
Conflict and tension can arise when opposing forces meet.
We can embrace diverse aspects of ourselves and our experiences.
The practice of balance requires patience and perspective.
We have the power to hold space for opposing energies.
Finding balance is essential for a meaningful life.

Follow Theme Weavers Yoga on Instagram at instagram.com/theme_weavers

Check out our course, Theme Weavers Academy at https://www.heidikassneryoga.com/theme-weavers-academy

Check out Heidi’s new book, Energize Your Life: a chakra workbook for personal transformation at https://www.heidikassneryoga.com/chakrabook

Download Dharma Talk Transcript: https://www.canva.com/design/DAGjm_pd93Y/0iEQLGZSwBg1xeXN9uBWmw/view?utm_content=DAGjm_pd93Y&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h0443e136b4