Today’s episode was such a special one for me — I got to sit down with someone who’s not only helped me, but has supported so many people in my life: Dr. Kim, my go-to functional wellness doctor.

Dr. Kim is something of a local legend. With a background in Chinese medicine and acupuncture, she blends ancient wisdom with modern insight in the most grounded, relatable way. She’s worked with countless people I know personally — including one of my closest friends during her battle with cancer — and I truly believe her care played a powerful role in that healing journey.

This conversation is all about learning to truly understand and support your body. It’s packed with knowledge, perspective, and practical tools you can actually use.

We talk about:

✨ Functional testing: hormone panels, gut health, and micronutrient levels
✨ How to take supplements that are right for your body
✨ The impact of food on both emotional and physical well-being
✨ Daily habits that support long-term health (think: movement, grounding, and mindful eating)
✨ The many benefits of acupuncture
✨ Fertility, hormone balance, birth control, and caring for your body through every season of womanhood

Dr. Kim has a rare gift — she helps people feel seen, heard, and empowered on their wellness journey. If you’ve ever felt overwhelmed by all the health advice out there, this episode will leave you feeling more informed, grounded, and confident in your own path.

💫 Listen now and connect with Dr. Kim:
Instagram: @evolvedelray
Website: evolvedelray.com