Karenjeet Kaur Bains is the 2019 Commonwealth Gold Medalist in Powerlifting becoming the first British Sikh to represent Great Britain in powerlifting at the European and World Championships in the process.  

We talk about:
- Sporting Family & Background
- Athletics to Powerlifting
- Competing & Accomplishments
- Injuries, Setbacks & Mental Health
- Faith & Diversity in Sports
- Women Empowerment
- & Much More 

Karenjeet's Socials:
Instagram - https://instagram.com/karenjeet_bains
TikTok - https://vm.tiktok.com/ZMLxkJBjJ/ 

KultureKast Socials:
Instagram - https://www.instagram.com/thekulturekast/
Twitter - https://twitter.com/TheKultureKast
TikTok - https://vm.tiktok.com/ZSbb4qFk/  

Intro Music By K Atwal Music: Website - https://www.katwalmusic.com/   

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