Boundaries Without Guilt

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Thefreshstart

Millicent

7 episodes

1 week ago

This podcast is created for those interested in having a freshstart or those who have already started their new journey on becoming a better version of themselves through conversations ,personal stories and reflections about some life’s most trying topics

Self-Improvement

Education

RSS

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Self-Improvement

Education

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Boundaries Without Guilt

Thefreshstart

33 minutes 57 seconds

4 months ago

Boundaries Without Guilt

We often feel guilty when we set boundaries. This episode talks about people pleasing and saying yes when meant no and the weight of guilt that comes with choosing myself.

Will explore:

How to set boundaries

How to protect your peace

Wat healthy boundaries look like in real life