Take Control of Your Health: What Pharmacies Can (and Can’t) Do for You, With Thorrun Govind

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TheFifty1Percent with Shreya Patel-Parekh

Shreya Patel-Parekh

116 episodes

6 days ago

Welcome to thefifty1percent - the podcast for women over 30 ready to take control of their health and wealth. Juggling work, family, and personal goals can leave little room for you. Here, we have real conversations about the challenges women face, sharing practical insights and actionable strategies to help you prioritise yourself and make progress on your terms. No fluff, no one-size-fits-all advice - just honest support to help you create meaningful change. Hit follow to stay connected and explore our free resources to support your journey beyond the podcast.

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Take Control of Your Health: What Pharmacies Can (and Can’t) Do for You, With Thorrun Govind

TheFifty1Percent with Shreya Patel-Parekh

40 minutes 42 seconds

4 months ago

Take Control of Your Health: What Pharmacies Can (and Can’t) Do for You, With Thorrun Govind

In this episode, pharmacist and solicitor Thorrun Govind, a trusted TV health expert and former Chair of the Royal Pharmaceutical Society, shares clear, no-nonsense advice to help you take control of your health.

Thorrun breaks down the Pharmacy First scheme: what it is, who it’s for, and how to make the most of it. She explains when you should head to your pharmacist instead of booking a GP appointment and how to spot the difference between something that needs medical attention and something you can manage at home. We also talk supplements: who genuinely needs them, what to look out for, and how to avoid being sold something you don’t need. Thorrun’s practical, relatable style makes even complex healthcare decisions feel simpler, giving you the tools to make informed choices and build healthier everyday habits.

What we cover:

(06:14): Understanding the Pharmacy First Scheme (10:14): Helping You Understand If You’re Eligible for PharmacyFirst (16:04): When to Seek Medical Advice vs Daily Support

(19:06): Who Might Need Supplements and Why (24:08): How to Choose the Right Supplements Without Wasting Money (32:20): Pharmacy Teams Are Part of Your Health Support System (37:01): Helping People Understand Supplements Before They Buy

Connect With Shreya:

LinkTree: https://linktr.ee/thefifty1percent

Instagram: https://www.instagram.com/shreyapatelparekh

Instagram 51%: https://www.instagram.com/thefifty1percent/

LinkedIn: https://www.linkedin.com/in/shreyapatelparekh/

Website: https://www.thefifty1percent.com/

YouTube: https://www.youtube.com/@thefifty1percent

Connect With Thorrun:

Instagram: https://www.instagram.com/lawpharm/
Website: https://www.rpharms.com/
LinkedIn: https://www.linkedin.com/in/thorrungovind/