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TheFifty1Percent with Shreya Patel-Parekh
Shreya Patel-Parekh
116 episodes
4 days ago
Welcome to thefifty1percent - the podcast for women over 30 ready to take control of their health and wealth. Juggling work, family, and personal goals can leave little room for you. Here, we have real conversations about the challenges women face, sharing practical insights and actionable strategies to help you prioritise yourself and make progress on your terms. No fluff, no one-size-fits-all advice - just honest support to help you create meaningful change. Hit follow to stay connected and explore our free resources to support your journey beyond the podcast.
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Health & Fitness
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All content for TheFifty1Percent with Shreya Patel-Parekh is the property of Shreya Patel-Parekh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to thefifty1percent - the podcast for women over 30 ready to take control of their health and wealth. Juggling work, family, and personal goals can leave little room for you. Here, we have real conversations about the challenges women face, sharing practical insights and actionable strategies to help you prioritise yourself and make progress on your terms. No fluff, no one-size-fits-all advice - just honest support to help you create meaningful change. Hit follow to stay connected and explore our free resources to support your journey beyond the podcast.
Show more...
Health & Fitness
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Replay Episode | Diane Danzebrink on the Different Types and Impact of Menopause
TheFifty1Percent with Shreya Patel-Parekh
57 minutes 35 seconds
5 days ago
Replay Episode | Diane Danzebrink on the Different Types and Impact of Menopause

Diane Danzebrink is a dedicated consultant, speaker, and educator passionate about menopause and mental health. She is the founder of the organisation Menopause Support and the leader of the national #MakeMenopauseMatter campaign in the UK. With appearances on TV shows like This Morning, Loose Women, and BBC Breakfast, Diane is a prominent voice in menopause awareness. In this episode, we debunk myths about perimenopause, menopause, post-menopause, and HRT, and explore the realities of surgical and medical menopause. Get ready for an insightful conversation about how community support and informed choices can make menopause a better experience for everyone.What we cover:(02:44): Diane Danzebrink’s background(11:06): Menopause Explained: Perimenopause, Menopause, and Postmenopause(17:18): Early Menopause: Causes, Symptoms, and Diagnosis(21:23): Essential advice for surgical menopause patients(28:16): HRT and Menopause: Facts, Myths, and Advice(44:44): What is postmenopause and its symptoms(50:08): How community support can improve menopause awarenessConnect With Shreya:LinkTree: https://linktr.ee/thefifty1percentInstagram: https://www.instagram.com/shreyapatelparekhInstagram: https://www.instagram.com/thefifty1percent/LinkedIn: https://www.linkedin.com/in/shreyapatelparekh/Website: https://www.thefifty1percent.com/Connect With Diane:Instagram: https://www.instagram.com/dianedanzebrink/?hl=enWebsite: https://menopausesupport.co.uk/Sign the Petition: https://www.change.org/p/make-menopause-matter-in-healthcare-employment-and-education-edb6e131-884e-4ac3-8f71-a5639ec5d039Book: https://www.sheldonpress.co.uk/titles/diane-danzebrink/making-menopause-matter/9781399812672/

TheFifty1Percent with Shreya Patel-Parekh
Welcome to thefifty1percent - the podcast for women over 30 ready to take control of their health and wealth. Juggling work, family, and personal goals can leave little room for you. Here, we have real conversations about the challenges women face, sharing practical insights and actionable strategies to help you prioritise yourself and make progress on your terms. No fluff, no one-size-fits-all advice - just honest support to help you create meaningful change. Hit follow to stay connected and explore our free resources to support your journey beyond the podcast.