Remember Who You Are: Jaimini Dodia on Yoga, Self-Discovery and Living With Purpose

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/7d/7b/8a/7d7b8aa3-6be5-075e-f283-ad870adf617e/mza_14874546002698930851.jpg/600x600bb.jpg

TheFifty1Percent with Shreya Patel-Parekh

Shreya Patel-Parekh

116 episodes

6 days ago

Welcome to thefifty1percent - the podcast for women over 30 ready to take control of their health and wealth. Juggling work, family, and personal goals can leave little room for you. Here, we have real conversations about the challenges women face, sharing practical insights and actionable strategies to help you prioritise yourself and make progress on your terms. No fluff, no one-size-fits-all advice - just honest support to help you create meaningful change. Hit follow to stay connected and explore our free resources to support your journey beyond the podcast.

Health & Fitness

RSS

All content for TheFifty1Percent with Shreya Patel-Parekh is the property of Shreya Patel-Parekh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/36848039/36848039-1742417920925-4f58186303a51.jpg

Remember Who You Are: Jaimini Dodia on Yoga, Self-Discovery and Living With Purpose

TheFifty1Percent with Shreya Patel-Parekh

59 minutes 59 seconds

1 month ago

Remember Who You Are: Jaimini Dodia on Yoga, Self-Discovery and Living With Purpose

In this soulful and thought-provoking episode, yoga and self-inquiry teacher Jaimini Dodia shares what it really means to live with peace, clarity, and purpose. With a decade of experience in teaching, travel, and deep spiritual inquiry, she explores how discovering the true Self is not only the key to inner peace but also the foundation for genuine transformation in the world around us. From the awakening power of travel to the practice of solitude and the importance of reconnecting with what comes naturally, like writing, nurturing, or movement, Jaimini guides us back to what truly matters. She also shares insights from her “Remember Your Essence” retreat in the Himalayas, offering simple daily tools for anyone seeking to slow down and remember who they really are.

This conversation is a gentle invitation to pause, reflect, and reclaim your essence in a world that constantly demands more. If you’ve ever felt the pull to slow down and reconnect with yourself, this episode will leave you inspired to find peace within and live with greater intention.

What We Cover:

(03:17): Jaimini Dodia’s background
(07:26): The First Taste of Backpacking
(16:42): Choosing the Life You Truly Want
(25:43): Staying Alert Becomes Second Nature
(29:36): How Travel Changes the Way You Move Through Life
(31:07): Travelling Lets You Finally Be Yourself
(38:20): Living the Outer Life, Finding the Inner Purpose
(42:49): Your True Purpose Is Hidden in What Comes Naturally
(49:02): The Daily Tools That Changed My Life
(55:34): A Week to Remember Who You Are

LinkTree: https://linktr.ee/thefifty1percent

Instagram: https://www.instagram.com/shreyapatelparekh

Instagram 51%: https://www.instagram.com/thefifty1percent/

LinkedIn: https://www.linkedin.com/in/shreyapatelparekh/

Website: https://www.thefifty1percent.com/

YouTube: https://www.youtube.com/@thefifty1percentConnect With Jaimini:LinkedIn: https://www.linkedin.com/in/jaiminidodia/
Instagram: https://www.instagram.com/just_jaimini
Linktr.ee: https://linktr.ee/jemdodia