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#TheAuthenticLife
Keisha Jones
22 episodes
1 month ago
Send us a text Welcome back to The Authentic Life Podcast! Season 1 was all about awareness — learning how to set boundaries without apologizing, recognizing when assumptions shape our reality, and checking our ego before it drives our decisions. But awareness by itself is not enough. 👉🏽 This first episode of Season 2 kicks off a new journey: moving from awareness to action. Because knowing your patterns, your triggers, and your growth areas means nothing if you don’t actually shift how you l...
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Self-Improvement
Education,
Society & Culture,
Health & Fitness
RSS
All content for #TheAuthenticLife is the property of Keisha Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Welcome back to The Authentic Life Podcast! Season 1 was all about awareness — learning how to set boundaries without apologizing, recognizing when assumptions shape our reality, and checking our ego before it drives our decisions. But awareness by itself is not enough. 👉🏽 This first episode of Season 2 kicks off a new journey: moving from awareness to action. Because knowing your patterns, your triggers, and your growth areas means nothing if you don’t actually shift how you l...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness
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#TheSelfSabotageLife
#TheAuthenticLife
38 minutes
8 months ago
#TheSelfSabotageLife
Send us a text Why do we sometimes become our own biggest obstacle? In this episode of The Authentic Life, we’re diving into the sneaky ways self-sabotage shows up—procrastination, overthinking, perfectionism, and even fear of success. We unpack how unhealed wounds, limiting beliefs, and past failures can keep us from stepping fully into our power. But here’s the truth: You are already enough. You already have what it takes. The key is recognizing when you're getting in your own way and makin...
#TheAuthenticLife
Send us a text Welcome back to The Authentic Life Podcast! Season 1 was all about awareness — learning how to set boundaries without apologizing, recognizing when assumptions shape our reality, and checking our ego before it drives our decisions. But awareness by itself is not enough. 👉🏽 This first episode of Season 2 kicks off a new journey: moving from awareness to action. Because knowing your patterns, your triggers, and your growth areas means nothing if you don’t actually shift how you l...